The Vegetables on the Publix menu with the highest amount of protein are Mixed Vegetables Casual & Light (3 g), Steaminbag Mixed Vegetables (3 g) and Steam in Bag Mixed Vegetables (3 g). There are 9g in the Turkey Sausage & Kale Soup. There are 500 calories in a 1 salad serving of Publix Deli – Boar's Head Bold Chef Salad. The Salad Dressing on the Publix menu with the lowest amount of trans fat are . The Beef on the Publix menu with the lowest amount of trans fat are . The Chicken on the Publix menu with the highest amount of cholesterol are Chicken Cranberry Walnut Salad ( mg), Chicken Salad ( mg) and Naked Hot & Spicy Fried Chicken Wings ( mg). The Yogurt on the Publix menu with the lowest amount of carbs are Plain Nonfat Greek Yogurt (8 g), Fat Free Light Active Strawberry Yogurt (12 g) and 100 Calorie Blended Greek Nonfat Yogurt (12 g). There are a total of 16 grams of carbs in the Chocolate Almond Ice Cream. The Pasta on the Publix menu with the lowest amount of total fat are Alphabets Pasta (1 g), Tricolor Rotini Pasta (1 g) and Garden Style Pasta Sauce (1 g). The Vegetables on the Publix menu with the lowest amount of total fat are . Serving Size : 0.5 Cup. There are a total of 8 grams of carbs in the Premium Creamy Vodka Pasta Sauce. Publix Deli platters are a delicious and crowd-pleasing addition to any special event, taking some of the guesswork (and stress) out of party planning. The Turkey on the Publix menu with the lowest amount of protein are Deli Oven Roasted Turkey Breast (11 g), Turkey Cobb Salad (Small) (14 g) and Turkey Club Salad (15 g). The Pasta on the Publix menu with the lowest amount of trans fat are . There are 10g in the Naked Hot & Spicy Fried Chicken Wings. The Muffins on the Publix menu with the lowest amount of total fat are Sourdough English Muffin (1 g), Light Multi-Grain English Muffins (1 g) and Blueberry Muffin (6 g). There are 210g in a Grilled Chicken Pasta Salad. The Cereal on the Publix menu with the lowest amount of protein are Frosted Flakes Cereal (1 g), Cinnamon Toast Crunch Cereal (1 g) and Honey & Oats Sweetened Multi-Grain Cereal (2 g). The Vegetables on the Publix menu with the highest amount of sodium are Mixed Vegetables Casual & Light ( mg), Steaminbag Mixed Vegetables ( mg) and Steam in Bag Mixed Vegetables ( mg). You might want to update this page and the links, We bought the Holiday turkey meal and it did not come with instructions, It years past it has come with instructions, we did find directions on the packages but they were very hard to read because of the test size, Nutrition Facts for Publix Super Markets Inc. - Publix Deli Shredded Parmigiano Reggiano Cheese - Get a bar chart of the top 10 nutrients, and click to see an expanded list of … 70 % 18g Fat. The Vegetables on the Publix menu with the highest amount of cholesterol are Mixed Vegetables ( mg), Red Bell Pepper ( mg) and Green Bell Pepper ( mg). The Salad Dressing on the Publix menu with the lowest amount of carbs are Caesar Salad Dressing (2 g), Creamy Parmesan Salad Dressing (2 g) and Buttermilk Ranch Salad Dressing (2 g). There are 24g in the White Grapefruit Juice. Milk. The Fruit on the Publix menu with the lowest amount of sodium are . The Salad Dressing on the Publix menu with the highest amount of trans fat are Caesar Salad Dressing ( g), Creamy Parmesan Salad Dressing ( g) and Lite Caesar Salad Dressing ( g). The Beef on the Publix menu with the highest amount of carbs are Homestyle Beef Meatloaf with Seasoned Gravy (9 g), Homestyle Beef Tips (3 g) and Homestyle Beef Pot Roast (3 g). There are 1g in the Curious George Fruit Flavored Snacks. There are 20g in the Turkey Sausage & Kale Soup. The Turkey on the Publix menu with the highest amount of calories are Turkey Italian Wrap (400 calories), Turkey Club Salad (310 calories) and Turkey Cobb Salad (Large) (300 calories). The Beans on the Publix menu with the highest amount of protein are Chili with Beans (18 g), Cowboy Beans (7 g) and Reduced Sodium Black Beans (7 g). Publix Deli. The Beef on the Publix menu with the highest amount of sodium are Homestyle Beef Pot Roast ( mg), Ground Beef Sirloin 90/10 ( mg) and Lean Ground Beef 93/7 ( mg). The Beef on the Publix menu with the lowest amount of calories are Beef Broth (10 calories), Deli Beef Bottom Round Roast (80 calories) and Beef Bologna (150 calories). There are a total of 140 calories in the Baked Beans. The Cheese on the Publix menu with the highest amount of fiber are Pimento Cheese Spread ( g), American Cheese Slices ( g) and Cheese Blend ( g). The Sauces on the Publix menu with the highest amount of carbs are Seafood Cocktail Sauce (20 g), Original Barbecue Sauce (10 g) and Tomato Sauce (5 g). There are 2g in the Italian Blend Vegetables. This site provides a wide range of information and special features dedicated to delivering exceptional … There are a total of 18 grams of carbs in the Peach Ice Cream. There are a total of 210 calories in the Yogurt Covered Pretzels. There are 5.79g in the High Fiber Wheat Salty Snacks. The Beef on the Publix menu with the lowest amount of sodium are . The Soups on the Publix menu with the highest amount of cholesterol are Spring Vegetable Soup ( mg), Cream of Mushroom Condensed Soup ( mg) and Vegetable Soup Mix ( mg). The Muffins on the Publix menu with the lowest amount of fiber are . The Pasta on the Publix menu with the highest amount of calories are Creamy Garlic Shell Pasta & Sauce (340 calories), Grilled Chicken Pasta Salad (210 calories) and Alphabets Pasta (210 calories). The Cereal on the Publix menu with the lowest amount of trans fat are . There are 170g in a Blueberry Mini Muffins. The Snacks on the Publix menu with the highest amount of cholesterol are Curious George Fruit Flavored Snacks ( mg), Star Wars Fruit Snacks ( mg) and Reduced Fat Low Sodium Potato Based Snacks ( mg). The Fruit on the Publix menu with the highest amount of carbs are Fruit on the Bottom Low Fat Yogurt – Blueberry (39 g), Fruit on the Bottom Low Fat Yogurt – Strawberry Banana (38 g) and Fruit on the Bottom Low Fat Yogurt – Banana (37 g). The Pasta Sauce on the Publix menu with the highest amount of trans fat are Sausage & Peppers Pasta Sauce ( g), Parmesan & Romano Pasta Sauce ( g) and Premium Creamy Vodka Pasta Sauce ( g). How does this food fit into your daily goals? There are 26g in the Premium Orange Juice. Nutrition. The Juice on the Publix menu with the lowest amount of saturated fat are . There are 1.5g in the Seeded Whole Wheat Bread. The Soups on the Publix menu with the highest amount of protein are Chicken Tortilla Soup (Container) (14 g), Deli Chicken Noodle Soup (9 g) and Chicken Tortilla Soup (9 g). The Vegetables on the Publix menu with the lowest amount of calories are Onions (20 calories), Japanese Blend Frozen Vegetables (30 calories) and Green Bell Pepper (30 calories). The Juice on the Publix menu with the lowest amount of protein are Original 100% Orange Juice (1 g), White Grapefruit Juice (1 g) and Ruby Red Grapefruit Juice (1 g). There are 120g in a GreenWise Honey Nut Toasted Oats Organic Cereal. The Sandwiches on the Publix menu with the highest amount of calories are 12″ Chicken Tender Sub Sandwich (620 calories), Cuban Sandwich (600 calories) and Ultimate Sub on Wheat (430 calories). There are a total of 150 calories in the Organic Maple Brown Sugar Instant Oatmeal. The Muffins on the Publix menu with the highest amount of sodium are Corn Muffin ( mg), Light Multi-Grain English Muffins ( mg) and Sourdough English Muffin ( mg). The Cereal on the Publix menu with the highest amount of carbs are Crunchy Bran & Raisin Cereal (44 g), Crunchy Granola Cereal (44 g) and Frosted Flakes Cereal (28 g). There are a total of 9 grams of carbs in the Vegetable Soup Mix. ). The Soups on the Publix menu with the highest amount of sugar are Chicken Tortilla Soup (Container) ( g), Deli Chicken Noodle Soup ( g) and Chicken Tortilla Soup ( g). The Cakes on the Publix menu with the lowest amount of trans fat are . There are a total of 90 calories in the Ruby Red Grapefruit Juice. The Salads on the Publix menu with the lowest amount of calories are Classic Salad Mix (15 calories), Greek Feta Salad (120 calories) and Spinach & Bacon Salad Kit (150 calories). The Juice on the Publix menu with the lowest amount of calories are Lite Grape Cranberry Juice Cocktail (40 calories), GreenWise Organic Tomato Juice (50 calories) and Ruby Red Grapefruit Juice (90 calories). There are a total of 3 grams of protein in the Blueberry Muffin. The Snacks on the Publix menu with the lowest amount of sodium are . The Nuts on the Publix menu with the lowest amount of trans fat are . The Salads on the Publix menu with the highest amount of cholesterol are Classic Salad Mix ( mg), Southern Style Potato Salad ( mg) and Spinach & Bacon Salad Kit ( mg). The Pasta on the Publix menu with the highest amount of total fat are Grilled Chicken Pasta Salad (10 g), Creamy Garlic Shell Pasta & Sauce (7 g) and Premium Olive Oil & Garlic Pasta Sauce (3 g). There are a total of 6 grams of carbs in the Black Bean & Chipotle Dip. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at The Vegetables on the Publix menu with the lowest amount of cholesterol are . The Ice Creams on the Publix menu with the highest amount of protein are Chocolate Almond Ice Cream (4 g), Premium Vanilla Ice Cream (3 g) and Premium Chocolate Ice Cream (3 g). 1.5 cups (85g) Log food: Publix Dry Roasted Lightly Salted Peanuts. The Cakes on the Publix menu with the lowest amount of saturated fat are . The Chicken on the Publix menu with the lowest amount of fiber are . There are 10g in a Soy Sauce (Less Sodium). The Beef on the Publix menu with the highest amount of trans fat are Homestyle Beef Pot Roast ( g), Ground Beef Sirloin 90/10 ( g) and Lean Ground Beef 93/7 ( g). There are 1g in the GreenWise Honey Nut Toasted Oats Organic Cereal. The Pasta Sauce on the Publix menu with the highest amount of sodium are Sausage & Peppers Pasta Sauce ( mg), Parmesan & Romano Pasta Sauce ( mg) and Premium Creamy Vodka Pasta Sauce ( mg). The Chicken on the Publix menu with the lowest amount of carbs are Chicken Salad (5 g), Fried Chicken Thigh (5 g) and Fried Chicken Breast (16 g). 20%. There are a total of 5 grams of carbs in the Cut Green Beans. There are 110g in a Shredded Sharp Cheddar Cheese. The Muffins on the Publix menu with the highest amount of protein are Corn Muffin (5 g), Light Multi-Grain English Muffins (4 g) and Sourdough English Muffin (4 g). The Fruit on the Publix menu with the highest amount of fiber are Red Delicious Apple (Large) ( g), Fruit Slices Candy ( g) and Fruit Salad ( g). The Soups on the Publix menu with the lowest amount of carbs are Chicken Noodle Soup (8 g), Vegetable Soup Mix (9 g) and Cream of Mushroom Condensed Soup (10 g). There are a total of 120 calories in the Original 100% Orange Juice. Milk Contains. The Pasta Sauce on the Publix menu with the lowest amount of trans fat are . There are 270g in a Veggie Sub Sandwich on Wheat Bread. There are 7g in the Shredded Sharp Cheddar Cheese. The Pasta Sauce on the Publix menu with the lowest amount of fiber are . The Sandwiches on the Publix menu with the lowest amount of calories are Ice Cream Sandwiches (190 calories), Egg Sandwich Roll (333 calories) and Ultimate Sub on White Roll (430 calories). The Salads on the Publix menu with the lowest amount of trans fat are . Ingredients. The Sauces on the Publix menu with the lowest amount of calories are Soy Sauce (Less Sodium) (10 calories), Tomato Sauce (20 calories) and Pizza Sauce (40 calories). There are 3g in the Crunchy Bran & Raisin Cereal. *DI: Recommended Daily … Allergens. The Beans on the Publix menu with the highest amount of trans fat are Chili with Beans ( g), Cowboy Beans ( g) and Reduced Sodium Black Beans ( g). The Salads on the Publix menu with the lowest amount of saturated fat are . There are a total of 3 grams of protein in the Mixed Vegetables Casual & Light. There are 120 Calories in a 1 serving (113g) Serving of Publix Deli – Green Beans Almondine. The Bread on the Publix menu with the highest amount of sugar are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread ( g), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread ( g) and Veggie Sub Sandwich on Wheat Bread ( g). There are 110g in a 1% Lowfat Grade A Milk. The Turkey on the Publix menu with the highest amount of sodium are Turkey Tenderloin ( mg), Lean Ground Turkey Breast ( mg) and Turkey Italian Wrap ( mg). There are a total of 240 calories in the Cheese Tortellini. The Snacks on the Publix menu with the highest amount of sugar are High Fiber Wheat Salty Snacks ( g), Wheat Snacks ( g) and Cheddar Rice Snacks ( g). The Sandwiches on the Publix menu with the lowest amount of trans fat are . A passion for serving people. The Salads on the Publix menu with the highest amount of fiber are Classic Salad Mix ( g), Southern Style Potato Salad ( g) and Spinach & Bacon Salad Kit ( g). The Ice Creams on the Publix menu with the lowest amount of total fat are Peach Ice Cream (7 g), Vanilla Ice Cream (7 g) and Birthday Cake Ice Cream (8 g). There are a total of 11 grams of protein in the Cheese Tortellini. The Snacks on the Publix menu with the highest amount of fiber are Curious George Fruit Flavored Snacks ( g), Star Wars Fruit Snacks ( g) and Reduced Fat Low Sodium Potato Based Snacks ( g). 1.5 cups (85g) Log food: Publix Dry Roasted Lightly Salted Peanuts. Nutrition Facts. The Turkey on the Publix menu with the lowest amount of total fat are Lean Ground Turkey Breast (1 g), Turkey Cobb Salad (Small) (11 g) and Turkey Italian Wrap (16 g). The Sauces on the Publix menu with the highest amount of cholesterol are Tomato Sauce ( mg), Original Barbecue Sauce ( mg) and Pizza Sauce ( mg). The Snacks on the Publix menu with the lowest amount of trans fat are . The Pasta Sauce on the Publix menu with the highest amount of calories are Super Chunky Mushroom Pasta Sauce (110 calories), Sausage & Peppers Pasta Sauce (90 calories) and Premium Creamy Vodka Pasta Sauce (90 calories). There are 30g in a Japanese Blend Frozen Vegetables. The Beans on the Publix menu with the lowest amount of saturated fat are . The Cakes on the Publix menu with the lowest amount of fiber are . The Pasta Sauce on the Publix menu with the lowest amount of carbs are Premium Creamy Vodka Pasta Sauce (8 g), Sausage & Peppers Pasta Sauce (10 g) and Parmesan & Romano Pasta Sauce (13 g). Allergens. The Muffins on the Publix menu with the lowest amount of protein are Blueberry Mini Muffins (1 g), Carrot Nut Muffins (2 g) and Apple Bran Muffin (3 g). The Yogurt on the Publix menu with the lowest amount of fiber are . There are a total of 6 grams of fat in the Premium Creamy Vodka Pasta Sauce. The Cheese on the Publix menu with the lowest amount of cholesterol are . The Nuts on the Publix menu with the lowest amount of calories are Soy Nuts Lightly Salted Roasted (150 calories), Salted Mixed Nuts with Less Than 50% Peanuts (160 calories) and Organic Mixed Nuts (160 calories). There are a total of 26 grams of carbs in the Baked Beans. The Cheese on the Publix menu with the lowest amount of trans fat are . There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. The Cereal on the Publix menu with the highest amount of total fat are Cinnamon Toast Crunch Cereal (3 g), Almonds & Oats Sweetened Multi-grain Cereal (2 g) and Fiber Active Bran Cereal (1 g). There are a total of 27 grams of carbs in the Yogurt Covered Pretzels. The Cereal on the Publix menu with the highest amount of trans fat are Crunchy Rice Toasted Cereal ( g), GreenWise Honey Nut Toasted Oats Organic Cereal ( g) and Almonds & Oats Sweetened Multi-grain Cereal ( g). The Milk on the Publix menu with the highest amount of sodium are Reduced Fat 2% Milk ( mg), 2% Milk ( mg) and 1% Lowfat Grade A Milk ( mg). The Juice on the Publix menu with the lowest amount of fiber are . The Nuts on the Publix menu with the lowest amount of carbs are Salted Macadamia Nuts (4 g), Salted Mixed Nuts with Less Than 50% Peanuts (5 g) and Salted Mixed Nuts with 50% Peanuts (5 g). The Yogurt on the Publix menu with the highest amount of sodium are Plain Nonfat Greek Yogurt ( mg), 100 Calorie Blended Greek Nonfat Yogurt ( mg) and Peach Greek Yogurt ( mg). The Bread on the Publix menu with the lowest amount of saturated fat are . There are a total of 0.5 grams of fat in the Black Bean & Chipotle Dip. There are a total of 210 calories in the Blueberry Muffin. [10] => 2 [9] => 1 The Beef on the Publix menu with the highest amount of calories are Beef Brisket (297 calories), Ground Round Beef (240 calories) and Homestyle Beef Meatloaf with Seasoned Gravy (230 calories). The updated label has a new design that reflects current scientific information, including the … The Fruit on the Publix menu with the highest amount of protein are Fruit on the Bottom Low Fat Yogurt – Peach (7 g), Fruit on the Bottom Low Fat Yogurt – Black Cherry (7 g) and Fruit on the Bottom Low Fat Yogurt – Strawberry Banana (7 g). There are a total of 23 grams of protein in the Boneless Skinless Chicken Breast Cutlets. The Pasta Sauce on the Publix menu with the highest amount of total fat are Premium Creamy Vodka Pasta Sauce (6 g), Sausage & Peppers Pasta Sauce (4 g) and Parmesan & Romano Pasta Sauce (2 g). The Bread on the Publix menu with the highest amount of fiber are White Mountain Bread ( g), Premium Italian Bread ( g) and Authentic Cuban Bread ( g). The Dips on the Publix menu with the highest amount of total fat are Spinach Dip (9 g), Artichoke & Spinach Dip (8 g) and Reduced Fat Seafood Cheese Dip (6 g). There are a total of 1 grams of protein in the Cheddar Rice Snacks. The Soups on the Publix menu with the lowest amount of cholesterol are . The Beans on the Publix menu with the highest amount of fiber are Cut Green Beans ( g), Pole Green Beans ( g) and Fire Roasted Salsa with Black Beans & Corn ( g). There are 9g in the Healthy Chunky Vegetable Beef Soup. There are a total of 23 grams of protein in the Lean Ground Beef 93/7. Publix Deli Old-Fashioned Cornbread Dressing 40.0 OZ. The Dips on the Publix menu with the lowest amount of sugar are . The Beef on the Publix menu with the highest amount of cholesterol are Beef Broth ( mg), Beef Bologna ( mg) and Deli Beef Bottom Round Roast ( mg). The Salads on the Publix menu with the lowest amount of cholesterol are . There are a total of 40 calories in the Black Bean & Chipotle Dip. The Muffins on the Publix menu with the highest amount of calories are Lemon Poppyseed Muffin (400 calories), Carrot Nut Muffins (280 calories) and Chocolate Chip Muffin (250 calories). There are a total of 9 grams of fat in the Spinach Dip. We have the serving size, calories, fat, protein and carbs for just about every item that Publix offers. The Vegetables on the Publix menu with the highest amount of calories are Steam in Bag Mixed Vegetables (70 calories), Steaminbag Mixed Vegetables (70 calories) and Mixed Vegetables Casual & Light (60 calories). There are a total of 1 grams of protein in the Onions. The Salad Dressing on the Publix menu with the highest amount of carbs are Lite Honey Dijon Salad Dressing (9 g), Thousand Island Salad Dressing (6 g) and Roasted Asian Sesame Salad Dressing (6 g). The Beans on the Publix menu with the lowest amount of sodium are . The Oatmeal on the Publix menu with the highest amount of sugar are GreenWise Organic Original Instant Oatmeal ( g), Instant Oatmeal – Original ( g) and Instant Oatmeal – Low Sugar Maple & Brown Sugar ( g). The Pasta Sauce on the Publix menu with the lowest amount of sodium are . There are 3g in the Parmesan & Romano Pasta Sauce. There are a total of 2 grams of protein in the Premium Creamy Vodka Pasta Sauce. The Ice Creams on the Publix menu with the highest amount of carbs are Birthday Cake Ice Cream (23 g), Pumpkin Pie Ice Cream (22 g) and Premium Black Jack Cherry Ice Cream (21 g). The Yogurt on the Publix menu with the lowest amount of saturated fat are . The Cheese on the Publix menu with the lowest amount of carbs are Shredded Colby Jack Cheese (1 g), Sharp Cheddar Fancy Shredded Cheese (1 g) and Shredded Sharp Cheddar Cheese (2 g). There are 2g in the Buttermilk Ranch Salad Dressing. The Beans on the Publix menu with the lowest amount of sugar are . There are a total of 23 grams of carbs in the Garden Pasta Salad. Calories 50/50 Lite Blend. There are a total of 12 grams of fat in the Milk Chocolate Covered Almonds. The Cheese on the Publix menu with the highest amount of total fat are Philly Cheese Steak Sub (39 g), Shredded Colby Jack Cheese (9 g) and Sharp Cheddar Fancy Shredded Cheese (9 g). The Fruit on the Publix menu with the highest amount of saturated fat are Red Delicious Apple (Large) ( g), Fruit Slices Candy ( g) and Fruit Salad ( g). The Turkey on the Publix menu with the highest amount of trans fat are Turkey Tenderloin ( g), Lean Ground Turkey Breast ( g) and Turkey Italian Wrap ( g). The Vegetables on the Publix menu with the lowest amount of fiber are . The Milk on the Publix menu with the lowest amount of protein are Milk Chocolate Morsels (1 g), Milk Chocolate Covered Peanut Butter Pretzels (3 g) and Milk Chocolate Covered Almonds (3 g). The Salad Dressing on the Publix menu with the highest amount of total fat are Caesar Salad Dressing (17 g), Creamy Parmesan Salad Dressing (15 g) and Buttermilk Ranch Salad Dressing (14 g). Using the latest scientific research, including the USDA Dietary Guidelines for Americans, Publix registered dietitian nutritionists have compared groups of similar products, like cereal, for example. The Nuts on the Publix menu with the highest amount of sugar are Soy Nuts Lightly Salted Roasted ( g), GreenWise Honey Roasted Soy Nuts ( g) and Grape Nuts ( g). The Chicken on the Publix menu with the lowest amount of total fat are Boneless Skinless Chicken Breast Cutlets (2 g), Boneless Skinless Chicken Breast (2 g) and Boneless Skinless Chicken Thighs (4 g). 25%. The Cheese on the Publix menu with the lowest amount of saturated fat are . The Beans on the Publix menu with the lowest amount of calories are Fire Roasted Salsa with Black Beans & Corn (15 calories), Microwave in Bag French Green Beans (25 calories) and Green Beans (25 calories). The Nuts on the Publix menu with the highest amount of trans fat are Soy Nuts Lightly Salted Roasted ( g), GreenWise Honey Roasted Soy Nuts ( g) and Grape Nuts ( g). The Chicken on the Publix menu with the lowest amount of cholesterol are . The Sandwiches on the Publix menu with the highest amount of trans fat are Cuban Sandwich ( g), 12″ Chicken Tender Sub Sandwich ( g) and Ultimate Sub on White Roll ( g). The Bread on the Publix menu with the lowest amount of total fat are Seeded Whole Wheat Bread (1 g), White Mountain Bread (1 g) and Premium Italian Bread (1 g). Find calories, carbs, and nutritional contents for publix deli-cup and over 2,000,000 other foods at MyFitnessPal.com. The Dips on the Publix menu with the highest amount of carbs are Black Bean & Chipotle Dip (6 g), Black Bean Dip (5 g) and Reduced Fat Seafood Cheese Dip (3 g). The Soups on the Publix menu with the highest amount of carbs are Healthy Chunky Vegetable Soup (25 g), Chicken Tortilla Soup (Container) (23 g) and Turkey Sausage & Kale Soup (20 g). There are a total of 2 grams of fat in the Organic Maple Brown Sugar Instant Oatmeal. There are a total of 22 grams of carbs in the Red Delicious Apple (Large). The Pasta on the Publix menu with the highest amount of protein are Creamy Garlic Shell Pasta & Sauce (11 g), Grilled Chicken Pasta Salad (8 g) and Tricolor Rotini Pasta (7 g). The Soups on the Publix menu with the highest amount of fiber are Spring Vegetable Soup ( g), Cream of Mushroom Condensed Soup ( g) and Vegetable Soup Mix ( g). The Turkey on the Publix menu with the lowest amount of sodium are . The Beef on the Publix menu with the lowest amount of cholesterol are . The Cereal on the Publix menu with the highest amount of protein are Crunchy Rice Toasted Cereal (7 g), GreenWise Honey Nut Toasted Oats Organic Cereal (3 g) and Almonds & Oats Sweetened Multi-grain Cereal (3 g). The Milk on the Publix menu with the highest amount of cholesterol are Milk Chocolate Morsels ( mg), Milk Chocolate Covered Peanut Butter Pretzels ( mg) and Milk Chocolate Covered Almonds ( mg). There are 5g in the Seeded Whole Wheat Bread. The Nuts on the Publix menu with the lowest amount of total fat are Grape Nuts (1 g), Soy Nuts Lightly Salted Roasted (8 g) and GreenWise Honey Roasted Soy Nuts (9 g). Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). The Pasta Sauce on the Publix menu with the highest amount of cholesterol are Super Chunky Mushroom Pasta Sauce ( mg), Premium Creamy Vodka Pasta Sauce ( mg) and Parmesan & Romano Pasta Sauce ( mg). There are a total of 7 grams of protein in the Crunchy Rice Toasted Cereal. The Fruit on the Publix menu with the lowest amount of fiber are . There are 51g in the Philly Cheese Steak Sub. There are 19g in the Healthy Chunky Vegetable Beef Soup. The Cakes on the Publix menu with the lowest amount of cholesterol are . The Oatmeal on the Publix menu with the highest amount of calories are Organic Maple Brown Sugar Instant Oatmeal (150 calories), Raisin, Date & Walnut Instant Oatmeal (140 calories) and Original Oatmeal Cookies (140 calories). The Juice on the Publix menu with the highest amount of fiber are Cranberry Apple Juice Cocktail ( g), 100% Juice Cranberry Grape ( g) and 100% Pure Apple Juice with Vitamin C ( g). There are 1g in the Premium Basil & Tomato Pasta Sauce. Trans Fat 0g. The Cereal on the Publix menu with the lowest amount of total fat are Crunchy Bran & Raisin Cereal (1 g), Crunchy Granola Cereal (1 g) and Honey & Oats Sweetened Multi-Grain Cereal (1 g). The Chicken on the Publix menu with the highest amount of total fat are Chicken Salad (20 g), Fried Chicken Thigh (19 g) and Fried Chicken Tenders (17 g). There are 170g in a Turkey Sausage & Kale Soup. It's alive with energy. There are 18g in the Greek Yogurt Black Cherry. The Beef on the Publix menu with the highest amount of sugar are Homestyle Beef Pot Roast ( g), Ground Beef Sirloin 90/10 ( g) and Lean Ground Beef 93/7 ( g). The Oatmeal on the Publix menu with the highest amount of cholesterol are Original Oatmeal Cookies ( mg), Oatmeal Raisin Cookies ( mg) and Raisin, Date & Walnut Instant Oatmeal ( mg). The Nuts on the Publix menu with the highest amount of fiber are Salted Macadamia Nuts ( g), Zucchini Nut Muffin ( g) and Nuts, Seeds & Raisins ( g). There are a total of 25 grams of carbs in the Butter Pound Cake. There are a total of 130 calories in the Peach Greek Yogurt. Log food: Publix Imported Swiss Gruyere Cheese Found in deli department. The Chicken on the Publix menu with the lowest amount of saturated fat are . There are 9g in the GreenWise Honey Roasted Soy Nuts. All freshly prepared to order with Beans ( Deli ) ( Publix ) 26.0 % protein track calories,,... Cereal, for example are Pizza Sauce ( Less sodium ) grocery store instead a new design that current... 20G in the Deli department the Turkey Sausage & Kale Soup and Delicious, 21 %.. 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