Practical Tips & Easy Recipes for the New Year. … You would never be able to tell that just by looking at her though. Stir in the potatoes and broth. Wrapping Up: Make Leek and Potato Soup Today! Can you Freeze Potato Leek Soup? Leeks sauté in butter, cooked with potatoes in chicken stock.... gentle blend to cream....Smooth, tasty, smooth and again tasty... with toasted sourdough on How Long Does Potato Leek Soup Last in the Fridge? The soup is easy and very filling. Add the sour cream and adjust salt and pepper to taste. To make the stock, put the grated carrot, onion, celery and garlic into a large heatproof bowl. I tried it both ways and I prefer the added taste of bacon. I later learned that it was full of cream and flour so it wasn’t the best for my waistline (ihhhmmm Freshman 15), and I learned to tweak the ingredients to still get that college dorm potato leek soup vibes. Next, add the garlic, potatoes salt and pepper, and cook for about 5 minutes. If you’ve tried this healthy-ish feel good Healthy Potato Leek Soup recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! Using an immersion blender, blend the soup until smooth adding the milk and adjusting salt and pepper to taste. So the first time I tried it in my college dorm, I loved how simple and satisfying it was. After she asked, I couldn’t stop thinking about a thick and creamy homemade Potato Leek soup. Make homemade soup and sit in front of a fire, curled up with a blanket and good book. Cover and turn … I know you are thinking cream, which leads to lots of fat! A classic soup, simply done, this leek and potato recipe is easy to prepare and takes less than 1 hour from stovetop to dining table. And I decided to skip the cream or milk and instead just use some sour cream. Saute: Start with the leeks by sauteing them for 7 – 10 minutes.When ready, they’ll be soft and tender. This easy potato and leek soup is vegan, vegetarian, and dairy-free since it … Put the chicken stock, potatoes, leeks, celery, bay leaf and thyme in a large pot and sprinkle with … Add the vegetable stock and bring to the boil. The latter never happens, so I have to settle for homemade soup. Place back in the pot. See more ideas about potato leek soup, leek soup, vegan soups. Maybe that’s why I loved it so much back in college, because it truly felt like pureed comfort! Leeks sauté in butter, cooked with potatoes in chicken stock.... gentle blend to cream....Smooth, tasty, smooth and again tasty... with toasted sourdough on To make this vegan, add a 1/2- 3/4 cup raw cashews to the simmering potatoes and leeks, and let them get soft. Strain the stock through a sieve into the pan of celeriac. In a 6-quart saucepan over medium heat, melt the butter. So glad to hear it! Transfer the blended soup to a clean pan. 1.In a large pot heat up the oil, add the bay leaf, allspice berries, onion, leeks and celery root. Reduce heat to medium-low, … With the skins on, potatoes also provide a good source of fibre. Add a very tiny splash of vinegar or lemon juice ( 1/4 teaspoon) and stir in a teaspoon or two of nutritional yeast to taste if you like. Your email address will not be published. Potato leek soup is a classic dish that has roots in both Welsh and French cuisine and is a showcase of how humble ingredients can create a delicious and nutritious dish without much effort. The latter never happens, so I have to settle for homemade soup. I would love to hear about your experience making it. ), COMFORTING, FLAVORFUL AND SO EASY! Freeze this easy soup for up to 3 months. Not only is leek and potato soup tasty and comforting but its also a really nutritious recipe and perfect for refuelling on a cold day. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! Healthy . Heat a large heavy-based saucepan or casserole dish over a medium heat. Notify me of followup comments via e-mail. Its fresh and peppery taste compliments the mellow creamy healthy potato leek soup, and it just makes me think of happy spring thoughts while I sit in my sweater at home eating soup. https://www.deliaonline.com/.../root-vegetables/leek-onion-and-potato-soup Then I blended up this healthy potato leek soup all up into a creamy, velvety, soul-warming bowl. Wrapping Up: Make Leek and Potato Soup Today! One of my favorite soups is potato leek soup! Read about our approach to external linking. Start by peeling a roughly chopping one large white onion as well as 6 medium sized potatoes. I knew I was blending it so it was okay if they didn’t hold their shape. Glad to hear it worked out . Healthy Potato Leek Soup is the best creamy soup recipe that is prepared with fresh leeks and Yukon gold potatoes. Why Leek and Potato Soup is Great for Families. Simmer: Now we bring it all together by adding the potatoes, herbs, bay leaves, liquids and salt, let simmer for 15 minutes.Will be ready when potatoes … Most importantly, you won’t believe how deeply satisfying, cozy and comforting it is. Remove from the heat and mash the potatoes thoroughly with a potato masher. This low carlorie, healthy variation on the classic leek and potato soup is a family favourite that can also be served for lunch or dinner. Place back in the pot. This low carlorie, healthy variation on the classic leek and potato soup is a family favourite that can also be served for lunch or dinner. Cook over a medium heat for 10 minutes, or until the vegetables have softened. Indulge your loved ones with this cheesy, creamy and comforting leek and potato pie. And make sure to try my crouton recipe to add to the soup! Jan 4, 2019 - Explore Nicole Butler's board "Potato leek soup" on Pinterest. 450g potatoes, peeled and cut into 1cm pieces (try Golden Wonders or Kerr Pinks) 1 small onion, cut the same size as the potatoes. Potatoes contain iron, phosphorous, calcium, magnesium, and zinc to keep your bones strong and healthy. Cover the pot and lower heat, cook for around 10 minutes until the leeks have softened. By sal Kristen's Potato Leek Soup You can’t go wrong with a hunk of crusty bread or this Crock Pot Bread. I recommend using a blender and blending it that way in batches. I literally learned to cook 2 weeks after I got married over the phone with my mom. Shallots, saffron and cayenne are all used to spice up this creamy soup. I used good old fashioned russet potatoes. Slice the leeks … In a pot heat the olive oil over medium heat. Who said soups are boring? It’s packed with nutrients to help you stay healthy and makes a perfect quick weeknight meal or a cozy lunch on a snowy day. Season lightly with salt and pepper. https://www.slimmingworld.co.uk/recipes/classic-leek-and-potato-soup Rich and creamy, this potato leek soup is a quick, easy and healthy one-pot meal that is perfect for a cold fall or winter day! Suitable for Adults and Young Children: Individual portions can be removed before seasoning making it suitable for babies and younger children. 3 ratings 5.0 out of 5 star rating. A cozy evening calls for a cozy creamy soup, and this Leek & Potato recipe is the perfect healthy dinner after a long day out and about. (Blend for a minute or longer for a really velvety texture.) This creamy potato leek soup is like a big hug in the dead of winter. Bring to … We are in full soup … Puree the leeks in a food processor or blender until smooth, adding some the broth if necessary. Add the leeks, and cook, stirring occasionally, until the leeks begin to soften, about 10 minutes. Potato Leek Soup. By sal Kristen's Potato Leek Soup This potato leek tomato soup is an easy to make, flavorful puréed soup that uses everyday ingredients and is healthy and comforting.. July 2020 update: I made the ingredients and instructions more clear (and updated the post text). Cooking instructions. Bring the mixture to a boil, then once it starts to bubble reduce the heat to low and simmer until the potatoes are tender, about 10 to 12 minutes. This is a low-fat potato leek soup! Leeks and potatoes are simmered with a ham bone, then pureed before cream is added to this subtle soup. This slow cooker leek and potato soup is made in a slow cooker, and only requires 4 ingredients.. Ingredients. Heat 2 tablespoons of oil in a large pan on a high heat, add all the chopped and sliced ingredients and cook with the lid ajar for 10 minutes, or until softened, stirring regularly. Cook over a medium heat for about 5 minutes until softened stirring frequently. The soup gets its creaminess from pureeing the soup once all the veggies are tender. How To Make Vegan Potato Leek Soup. Meanwhile, prep your potatoes. Serve with watercress and toast, if desired, white and light green parts only, roughly chopped (about 5 cups). Add a dash of oil and, once hot, add the onion, potatoes, celeriac and thyme leaves. Remove from the heat and blend in batches until really smooth. (PSA: life is short; unless you are on a special diet, have bread with your soup.) I know you are thinking cream, which leads to lots of fat! Healthy Potato Leek Soup is the best creamy soup recipe that is prepared with fresh leeks and Yukon gold potatoes. 4.27 from 15 votes Thanks so much for sharing!! A cold bowl of soup can be a refreshing alternative. A cold bowl of soup can be a refreshing alternative. Potato Leek Soup. Soups are a great way to warm you up on a cold day but, as the temperature rises, you may want a slight variation. Your email address will not be published. Once melted, add leeks and potatoes and sauté, stirring occasionally, until leeks are softened, approximately 5-7 minutes. Potatoes contain iron, phosphorous, calcium, magnesium, and zinc to keep your bones strong and healthy. Super yum and you get to eat a low-fat soup that is ever so tasty! A friend recently asked me if I had a recipe for Potato Leek soup. Reduce the heat to low, and simmer for 30 to 40 minutes, or until the vegetables are tender. Leeks and potatoes are simmered with a ham bone, then pureed before cream is added to this subtle soup. Add the chopped leeks and stir until coated with butter. Add potatoes and simmer, covered, until the potatoes are soft, 10 to 15 minutes. Add the leeks and cook, stirring frequently, until soft and wilted, about 10 minutes. Serve with crusty rolls or cornbread and a tossed salad for a delicious and satisfying meal. Cut the ends off the leeks, quarter them lengthways, wash them under running water and cut them into 1cm slices. It's a guaranteed crowd-pleaser and goes well with sausages 1 hr and 40 mins . Reduce the heat to low, and simmer for … Leek and potato soup will last in the fridge for 3-5 days when stored tightly covered. 450g white parts of leeks, sliced (save the green tops for another soup or stock) 850ml-1.2litres/1.5-2pts light chicken or vegetable … Add chicken stock, potatoes and bay leaf to pot. The soup can be stored in the fridge or frozen at this stage. It had to happen. Melt butter on medium heat in a large pot. Add the vegetable broth and bay leaves, and bring to a boil. Healthy . In a pot heat the olive oil over medium heat. It is an inexpensive, nutritious meal utilizing the hearty potato crop in which leeks are sautéed then combined with potatoes, chicken broth and often heavy cream. Well, don’t you worry, this soup does not have any cream. Add the potato and bone broth and bring the soup to a low boil. Required fields are marked *. So we used chicken bone broth instead of stock, added bacon-cause.. well it bacon haha, substituted some of the potato for cauliflower and used coconut cream instead of cooking cream. Healthy Potato Leek Soup This Healthier Creamy Potato Leek Soup uses fat-free Greek yogurt instead of heavy cream and doesn't skimp on the flavor! This healthy recipe calls for cream or sour cream, which has a cooling effect on the soup. Tear or chop kale into large pieces and add a few handfuls at a time (letting it wilt until you are able to add it all in). Add the potatoes, … Serve immediately. I never grew up having potato leek soup, which is such a classic American soup recipe. She’s as fiery and beautiful as she was twenty years ago. Bring chicken broth, potatoes, leeks, and chopped garlic to a boil. Top with shoestring fries for a bit of crunch 45 mins . Easy . Vegetarian . Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: Yes it does! It had to happen. Cover and simmer on low for about 20-25 minutes, until potatoes are soft. When I set out to recreate this recipe and make it more healthy’ish, I knew I didn’t need the flour because the potatoes really do an awesome job of thickening this up without the need for flour. Return the puree and broth to the saucepan. THIS POTATO LEEK SOUP IS MEGA CREAMY (WITHOUT ANY HEAVY CREAM! Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! Simmer gently for 10-15 minutes until the celeriac is nearly tender. Soups are a great way to warm you up on a cold day but, as the temperature rises, you may want a slight variation. Adjust salt and pepper. Add leeks to a colander and rinse thoroughly (dirt tends to hide). Melt the butter and oil over medium-high heat in a large pot. I did add the bacon in at the end. This is a low-fat potato leek soup! Haha! Add the leeks and a heavy pinch of salt and sweat for 5 minutes. Add leeks to the pot and sauté for about 5 minutes, stirring occasionally. Cook over a medium heat for about 5 minutes until softened stirring frequently. Just don’t add the sour cream until you’re ready to eat it. Feel free to peel the potatoes or leave the skin on (I left the skin on). Cut potatoes into ½ inch cubes. Pour in 850ml of the light chicken or vegetable stock, bring … With its thick texture, this healthy potato leek soup is substantial enough to serve as a stand-alone vegetarian main, or you could serve it with one of these … Heat the oil in a large pan and add the onions, potatoes and leeks. Healthy leek and potato soup. Blend the soup as smooth as you can get it. Blend until smooth, using an immersion blender. 2. This healthy recipe calls for cream or sour cream, which has a cooling effect on the soup. Put the chicken stock, potatoes, leeks, celery, bay leaf and thyme in a large pot and sprinkle with salt and pepper. Heat the oil in a large stockpot or dutch oven over medium heat. There’s just something about warm pureed soup to end your day that is so soothing, fulfilling and tasty. With its thick texture, this healthy potato leek soup is substantial enough to serve as a stand-alone vegetarian main, or you could serve it with one of these options: Bread. Boil until the potatoes are soft, 15 to 20 minutes. Add chicken stock, potatoes and bay leaf to pot. Add the potatoes, pepper and onion granules, most of the stock, cover and bring to the boil. Leek and potato pie. https://www.onceuponachef.com/recipes/potato-leek-soup.html I will be making it again. Is that weird? Well, don’t you worry, this soup does not have any cream. So rich and creamy, no one would ever guess it’s dairy-free! Indulge your loved ones with this cheesy, creamy and comforting leek and potato pie. Make homemade soup and sit in front of a fire, curled up with a blanket and good book. How to make leek and potato soup Kitchen tools. Rich and creamy, this potato leek soup is a quick, easy and healthy one-pot meal that is perfect for a cold fall or winter day! Cauliflower Potato and Leek Soup- all you need is 8 ingredients to make this comforting soup. Store it in the fridge and then heat it up in minutes before serving. Yesterday was my grandmother’s 80th birthday. Cook for 3-4 minutes until starting to soften. Check out more delicious healthy recipes here. Unlike Rick, Potato Leek Soup might not be my favorite food of all time, but it’s definitely become one of my favorite soups to enjoy when it’s chilly and rainy outside. Adjust salt and pepper. Add the potatoes, broth, bay leaves, thyme, salt and pepper to pot and bring to a boil. 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