Hi! Even those not on a low carb diet will love this keto strawberry rhubarb crisp. It’s my new favorite way to eat rhubarb and will be yours too! Stir mixture to combine … Spread out evenly This low carb and Keto coffee cake has a tart sweet rhubarb layer and a streusel crumb topping. If you never attempted a rhubarb recipe, I highly suggest you get out of your comfort zone and try it. Keto Rhubarb Crisp. FANTASTIC! butter mixture to the almond flour mixture and use a pastry cutter or two I was too lazy to make a pie crust, so I opted for a low carb strawberry rhubarb crisp instead! May 2020. Each serving of rhubarb (1 cup, diced) contains 3.3 g of net carbs. It has a sour, bitter taste but when you contrast it with a sweet fruit like strawberries, it’s delicious! Rhubarb is a tart vegetable that is often baked with something sweet to offset the tartness. with lightly sweetened whipped cream. Keto rhubarb crisp with a truly crispy topping. Low Carb Substitution Guide – This is totally optional but if you like my recipes, I now have a $5 guide available with all of the substitutions I use to create every recipe on my site. the melted butter, vanilla and stevia extract. Leaving them somewhat coarse adds a wonderful crunch to the crisp, as pictured below. Come check it out! As an adult, I had to get past the “dietitian mindset” and allow myself to sweeten it adequately, then I discovered that I love rhubarb. May 15, 2020 - Keto rhubarb crisp with a truly crispy grain-free and sugar-free topping. The best Tart With This Keto Rhubarb Crisp Recipe, is sweet, slightly sour, crumbly and Mix chopped rhubarb and first sweetener amount and stir to combine. Saved by Easy Recipes, Cocktails and Travel with Boulder Locavore. This recipe for Low-Carb Strawberry Rhubarb Crisp boasts a sweetened combination of fresh strawberries and rhubarb thickened and topped with a crumble made with buttery, almond goodness. Place ramekins on a baking sheet for safety (in case of boiling over), and bake at 375F for about 25 … For the most part, I feel you don’t need to serve these with anything else! Rhubarb is in season and we just made a fantastic Keto Rhubarb Bread Recipe with a Glaze Topping! Give it a quick coating of non-stick spray. I want to share what I do and what I know with those who are travelling the cancer road, as well as those who love and care for them. Thanks For Watching! Top with heavy cream, whipped cream or keto ice cream if desired. Enjoy! Carefully spoon the topping over the rhubarb. After keto pie crust is just partially baked, add rhubarb with some low carb sweetener on top of the crust and continue with baking for 15 minutes or until rhubarb becomes softer. dense. and stevia extract, tossing to coat. The downside of all that wonderful spring tartness is that most people only serve rhubarb in a 50-50 mix with white sugar. Keto Rhubarb Dream Bars are a layered dessert bar made of a shortbread crust, a layer of rhubarb custard, and dreamy cream topping! So easy keto dessert! I also loved to make Rhubarb Crumb Muffins. Add soft or melted butter and mash together to mix thoroughly. The first bowl became breakfast, the second will be for the birthday supper. Give it a quick coating of non-stick spray. Minimal risk. So, when we had to change our diet, I was very happy to find out that Rhubarb was keto friendly. It is made with three layers. “Healthified” Rhubarb Crisp 3/4 cup Swerve 1 (8 oz) package cream cheese 2 eggs 1/2 tsp vanilla extract 1/4 tsp Celtic sea salt 3 cups chopped fresh rhubarb (or raspberries) Topping: 1/3 cup Swerve 1/3 cup crushed almonds/pecans/walnuts 1/4 cup almond flour 1/4 cup Jay Robb vanilla whey protein (or egg white protein) 1 tsp ground cinnamon This post may contain affiliate links. I was too lazy to make a pie crust, so I opted for a low carb strawberry rhubarb crisp instead! So a couple of tricks to make spreading your cake batter a little easier. It took some work to get this recipe right but it was worth it! This Keto Rhubarb Crisp Recipe, is sweet, slightly sour, crumbly and dense. Keto Strawberry Rhubarb Crumble. completely. Many think of it as a “spring tonic”, rejuvenating the blood and digestion after a long winter of storage foods. Then they’d smother these cute little strawberry crisps with clouds of fresh whipped cream while it was still warm. your own Pins on Pinterest It's a wonderful summertime dessert with just 5g net carbs. While the filling is cooking, make the topping: In a medium bowl, add the flours, sweetener, butter, and salt. That, and my attitude are my secret weapons in this adventure. Mike’s is birthday number one of that parade. Rhubarb is a tart vegetable that is often baked with something sweet to offset the tartness. To make the base, roughly chop the rhubarb and place it in a saucepan. Kinda sucks, but at least we’re together. Rhubarb is keto approved. If you make a purchase after clicking one of the links I may receive a small commission at no extra cost to you. If you never attempted a rhubarb recipe, I highly suggest you get out of your comfort zone and try it. The best part is you can use frozen or fresh rhubarb so even during the winter months you can make this glorious dessert and stay on track. Today is my husband’s birthday and we’re having a small, socially distanced family dinner. FANTASTIC! How to Make Keto Whipped Cream. Cover with foil and bake for 30-35 minutes or until the rhubarb is soft. Preheat oven to 325 degrees F. Beat sweetener, cream cheese, and eggs in a large mixing bowl until smooth. Rhubarb Recipes Low Carb Rhubarb Keto Rhubarb Crunch Rhubarb Desserts Low Carb Recipes Cooking Recipes Healthy Recipes Sweet Recipes Healthy Sugar. Add almond flour and cinnamon and mix. Bake another 10-15 minutes, or until golden Rhubarb crumble is one of my husband's favorite desserts. It has lots of calcium, over 100 mg in a cup, but with it’s extremely high oxalate content, most of the minerals are not likely to be well absorbed. It’s my new favorite way to eat rhubarb and will be yours too! Its stalk has a crisp texture similar to celery, though the two vegetables are not closely related.. Each serving of rhubarb (1 cup, diced) contains 3.3 g of net carbs. Keto Rhubarb Crisp Recipe . the filling, preheat oven to 400F. It took some work to get this recipe right but it was worth it! This wonderful low carb dessert is divine paired with low carb ice cream or whipped cream. When I was testing this recipe for strawberry crisp, each time I pulled a batch out of the oven, the boys would grab a mason jar and whip up my Homemade Whipped Cream recipe. 10 minutes, then gently stir. Fold in rhubarb. Stir in vanilla and salt. Be sure to not over pulse your almonds, they give the crisp crunch. For the filling, preheat oven to 400F. Easy and delicious! Nutritional Facts: 3.5g Net Carbs| 230 Calories | 20.6g Fat | 8.7g Carbs | 4.2g Protein | 5.3g Fiber. Remove As kids, I hated rhubarb, but my brother would pull a stalk, dip the damp cut end into a bowl of white sugar and eat it like celery. He couldn’t believe the price of rhubarb and told me I have a full field of it for free! Recipe Tip: Nuts brown quickly, so if you don’t cover the pie while baking, the crumble will brown and begin to burn. Rhubarb is in season and we just made a fantastic Keto Rhubarb Bread Recipe with a Glaze Topping! It turned out awesome! I loved the crumb topping especially. If using frozen rhubarb, measure rhubarb while still frozen, then thaw When you are really missing bread on a keto diet…, Ovarian Cancer Symptoms – the cancer that whispers…, Keto in the Summer, or “What about Corn on the Cob?”. The tartness of rhubarb combined with the natural sweetness of strawberries makes for the perfect Spring dessert. This will become your favorite keto rhubarb recipe this spring! It might be quite full, but will cook down. You can use this to convert old traditional recipes and create new keto recipes! If you have a corner of your garden that is sunny and well-drained, you can plant your own patch and enjoy it every spring for years to come. Just 5 guests, big picnic table, no hugs, stay outside. Using Nutrition and Spirit to Journey through Cancer. Its stalk has a crisp texture similar to celery, though the two vegetables are not closely related. First, you’ll mix the berries and rhubarb with vanilla and some of the monkfruit sweetener and spread it … When you are following Keto, you don’t always feel … You’ll need an 8×8″ baking dish (or something similar). When you make the topping, pulse the slivered almonds very briefly. So what to do? Enjoy The Best Keto Rhubarb Crisp! Simmer rhubarb, berries, lemon zest, lemon juice and sweetener in a saucepan over medium heat and cook for 8-10 minutes until the rhubarb starts to breakdown. large bowl, whisk together almond flour, shredded coconut, flax seed meal, These Rhubarb Dream Bars are a delicious dessert to serve to from the time rhubarb starts to pop out of the ground and is ready to harvest! brown. This will become your favorite keto rhubarb recipe this spring! Really, any cooked low carb fruit mix can be topped off with this nutty mix. If you have a bigger crowd to feed, you can size up the recipe accordingly, but I made two small ramekins of keto crisp for myself and a traditional one for the non-keto-ers (using only organic sugar and flour of course – no glyphosates for my precious family!) Bake Bake for 15 minutes. We It’s my new favorite way to eat rhubarb and will be yours too! To make the base, roughly chop the rhubarb and place it in a saucepan. This Easy Keto Rhubarb Custard Bar recipe is so delicious! is tender. Summery with the perfect combination of tart and sweet - you'll love our Rhubarb Crisp! I can’t exactly remember the first time I tried a recipe that combined strawberries and rhubarb but what I do remember is how one bite and I was smitten. This recipe for keto strawberry rhubarb crumble is not only delicious but it comes together easily.. Servings: 8. It’s dead easy to grow, returning year after year. I was gifted a couple of rhubarb crowns along with a couple of bunches of stalks and was going to make apple and rhubarb crumble for my family. Carefully spoon the topping over the rhubarb. This wonderful low carb dessert is divine paired with low carb ice cream or whipped cream. Low Carb Substitution Guide – This is totally optional but if you like my recipes, I now have a $5 guide available with all of the substitutions I use to create every recipe on my site. Tools I Used To Make Keto Strawberry Rhubarb Muffins. Once assembled, you bake the crisp in a 350°F oven until the filling is bubbling and the topping has browned. Its tartness and crunch would have been a welcome change after a winter of eating out of the root cellar – mealy apples and limp carrots. Break cooled topping into pieces with your Rhubarb Muffins make a great stand alone breakfast with a hot cup of coffee. Meanwhile, combine 1/3 cup sweetener, 1/3 cup crushed nuts, almond flour, whey and cinnamon in a small bowl. Recipe below: Serves: 4 Preheat oven to 300 degrees, line baking sheet with parchment paper Crumble: 5 tbls blanched almond flour … hand and place over filling to cover completely. calories! So let’s talk about what we can do with this wonderfully tart plant. May 25, 2018 - Keto rhubarb crisp with a truly crispy sugar-free topping. https://www.thatslowcarb.com/low-carb-rhubarb-compote-recipe In a After pie crust and rhubarb are done, cream cheese layer goes on top, and that’s it! Most berries are lower in sugar. The best part is you can use frozen or fresh rhubarb so even during the winter months you can make this glorious dessert and stay on track. Even those not on a low carb diet will love this keto strawberry rhubarb crisp. We Stir in rhubarb, erythritol sweetener, love seeing what you’ve made! Line your square pan with two large strips of parchment paper overlapped (see photo below). How to Make Low Carb Rhubarb Crumble. Rhubarb is a tart vegetable that's often used in pies and relishes. 344. I initially thought that it was high in carbs so have been avoiding it, up until now. Place ramekins on a baking sheet for safety (in case of boiling over), and bake at 375F for about 25-30 minutes. Most keto fruit crisp recipes suffer from the same common problem: they aren’t actually crisp at all. Even sweet tasting foods without sugar can stimulate a boost of insulin, called the “cephalic” response. Healthy sugar-free Rhubarb Crisp - grain-free too! Pour rhubarb mixture into casserole dish. In a large bowl, combine water and chia MAKE KETO RHUBARB CRISP . on prepared baking sheet and pat down with hands to flatten slightly. Keto Rhubarb Berry Crumble is one of those heart warming desserts that make me think of home. It tastes so close to the real thing that they'd never know it was low carb! Keto rhubarb crisp with a truly crispy topping. For with foil and bake 30 to 35 minutes, or until mixture is bubbling and rhubarb A bit about the coffee cake batter. By combining a crispy gluten-free shortbread crust with a creamy sugar-free rhubarb custard layer and then topping it off with a refreshing light low carb whipped cream frosting, these Keto Rhubard Custard Bars are the perfect treat to bring to your next summer gathering. How much you add will depend on your personal taste and how sharp your rhubarb stalks are. It reminded me of the crisp topping you would find on apple crisp, and it was so buttery, sweet, and delicious! Crumble the mixture with … For To make up for the Covid-19 suckiness, we are going to have amazing food! This keto strawberry rhubarb crisp is easy to make. Strawberries are a keto approved fruit since they are lower in natural sugars. So now, every spring season includes several rhubarb dishes, usually just crisp since that’s my favourite. As this is going to be cooked I go for something granulated like Lakanto or Swerve. Chop pecans, not too fine, as they provide the crunch in the finished topping. Rhubarb is a tart vegetable that's often used in pies and relishes. the topping, preheat oven to 300F and line a baking sheet with parchment paper. It might be quite full, but will cook down. Prep Time: 15 minutes | Cooking Time: 30-40 minutes | Total Time: 45-55 minutes. Add One small apple will usually have around 18 – 20 grams of carbs in it – but divide this up over 12 muffins and you’ve only got 2 grams of apple carbs per muffin. If desired, top I’m using nutrition interventions, supported by science, to impact on my experience. Rhubarb, a hearty perennial, was a pioneer and farmhouse favourite. Add a little water and your sweetener of choice. One serving provides 285 kcals, 4 grams net carbs, 4 g fibre. Rhubarb is actually a great low carb and keto option, At only 3.3 net carbs per cup, it’s a great addition to muffins, tarts, cakes, jams and adds that tart punch to recipes. It is made with three layers. It took some work to get this recipe right but it was worth it! Spread Tag us on Instagram at @ketojourney247 or leave a comment & rating below. Summer in full swing, rhubarb is back on the menu and surprisingly low in You can store this covered in the fridge for up to 7 days. This recipe for keto strawberry rhubarb crumble is not only delicious but it … For this Keto Strawberry Crisp recipe, you’ll need to chop the fresh strawberries, then pile them super high in the ramekins and bake them down as instructed. The tartness of rhubarb combined with the natural sweetness of strawberries makes for the perfect Spring dessert. The combination of sweet strawberries and tart rhubarb, along with a nutty, buttery-tasting crumbly topping make this the perfect summer dessert for any occasion. https://www.ketoconnect.net/rhubarb-crisp-recipe/ Mike chose seafood, so we have large scallops and shrimp for grilling on skewers, local lake trout marinated in soy sauce and lemon juice and garlic, also grilled to perfection, fresh Ontario asparagus, rice for the carb eaters, and as a birthday dessert – rhubarb crisp! You’ll need an 8×8″ baking dish (or something similar). Over the years, I’ve shared low carb recipes for Strawberry Rhubarb Cobbler, and my personal favorite, Rhubarb Cobbler Ice Cream.And today’s recipe for Keto Rhubarb Coffee Cake fits right in. filling from oven and remove foil. He isn't following a low carb diet but is certainly happy to give my creations a try. This wonderful sugar-free dessert is delicious paired with low carb ice cream or whipped cream. First, you’ll mix the berries and rhubarb with vanilla and some of the monkfruit sweetener and spread it across the pan. They have 8.7 net carbs per cup of chopped berries. This keto strawberry rhubarb crisp is easy to make. Easy and delicious! Drain in a colander, but do not press liquid out. Most keto fruit crisp recipes suffer from the same common problem: they aren’t actually crisp at all. (can also use a golden sweetener for a more brown sugar taste). You can use this to convert old traditional recipes and create new keto recipes! Remove and let cool completely. This Low-Carb Strawberry Rhubarb Crisp is a healthier version of a traditional dessert that's best when served warm with a dollop of vanilla ice cream (sugar free, of course). In a small bowl, stir together Keto Rhubarb Dream Bars are a layered dessert bar made of a shortbread crust, a layer of rhubarb custard, and dreamy cream topping! They should be bubbly and the topping browned nicely. I added some heavy cream over top – it was decadent and delicious. Keto Strawberry Rhubarb Pie – Ingredients. love seeing what you’ve made! Aug 5, 2019 - With a crumble topping and soft, hearty filling this Rhubarb Crisp Recipe is going to be your favorite new summer dessert, best served hot or cold! Tools I Used To Make Keto Strawberry Rhubarb Muffins. Rhubarb, actually a vegetable (think stem, like celery), is the first “fruit” of the temperate northern summer. This June, I’m strict keto-ing, along with a friend, in a month that includes four birthdays and my wedding anniversary! At that time, my grandpa was harvesting the rhubarb in his yard back in Canada which obviously made me crave some like crazy! This Easy Keto Rhubarb Custard Bar recipe is so delicious! I am a Registered Dietitian and Health Coach on a journey with cancer. At that time, my grandpa was harvesting the rhubarb in his yard back in Canada which obviously made me crave some like crazy! He couldn’t believe the price of rhubarb and told me I have a full field of it for free! Divide between two small ramekins (1 cup size each). Apr 7, 2015 - Keto rhubarb crisp with a truly crispy sugar-free topping. The low carb count makes it easy to fit comfortably within your daily carb limits. By combining a crispy gluten-free shortbread crust with a creamy sugar-free rhubarb custard layer and then topping it off with a refreshing light low carb whipped cream frosting, these Keto Rhubard Custard Bars are the perfect treat to bring to your next summer gathering. Keto Rhubarb Berry Crumble is one of those heart warming desserts that make me think of home. so jealous. The topping is too soft and sometimes a little bit soggy. Note: It doesn’t have to be like jam, just softer. rhubarb mixture into a 9x13 inch glass or ceramic baking dish. Tag us on Instagram at, Keto Living LLC © Copyright 2020, All Rights Reserved. These Rhubarb Dream Bars are a delicious dessert to serve to from the time rhubarb starts to pop out of the ground and is ready to harvest! so jealous. Jul 21, 2019 - With a crumble topping and soft, hearty filling this Rhubarb Crisp Recipe is going to be your favorite new summer dessert, best served hot or cold! Ever. Pie Crust. Like all very sweet “keto baking” items, this should be reserved for special occasions only. you can make this glorious dessert and stay on track. Are Strawberries Keto? Tart rhubarb compote topped with a buttery, sweet crumble. Serve warm. This is a must-try summer dessert! It’s a simple vanilla coffee cake, topped by a tart and sweet rhubarb sauce and then sprinkled with a streusel crumb topping. There's a trick to getting that topping nice and crisp. This Keto Rhubarb Crisp Recipe, is sweet, slightly sour, crumbly and dense. Serve warm. pecans, erythritol sweetener, cinnamon and salt. I’m Martha. This keto crumble definitely got his approval! * Nutrition for 1/6th of recipe without pecans: 321 Calories | 28.6g Fat | 4.6g NET Carbs | 7.7g Protein | 3.8g fibre Jun 18, 2019 - With a crumble topping and soft, hearty filling this Rhubarb Crisp Recipe is going to be your favorite new summer dessert, best served hot or cold! I was gifted a couple of rhubarb crowns along with a couple of bunches of stalks and was going to make apple and rhubarb crumble for my family. It’s a good source of Vitamin C and the plant version of Vitamin K. It’s also a good source of fibre, thanks to all the stiff cell walls that make up the stem. Every bite came with a sugar coating…. I initially thought that it was high in carbs so have been avoiding it, up until now. part is you can use frozen or fresh rhubarb so even during the winter months In a large bowl, combine water and chia seeds and allow to … Oct 21, 2020 - This Pin was discovered by Healthy Ambitions | Keto and L. Discover (and save!) May 9, 2020 - Keto rhubarb crisp with a truly crispy sugar-free topping. This wonderful sugar-free dessert is delicious paired with low carb ice cream or whipped cream. How to Make Low Carb Rhubarb Crumble. So be sure to preheat the oven before starting the preparation steps. … May 15, 2020 - Keto rhubarb crisp with a truly crispy grain-free and sugar-free topping. One of my dinner guests will be avoiding the rhubarb dessert and sticking with ice cream. But by using one small apple in these Keto Apple Rhubarb Muffins, and combining them with the traditional apple spices that really make the flavour shine, you’ll forget these is a forbidden fruit. The topping is too soft and sometimes a little bit soggy. The following is my modification of rhubarb crisp. For those avoiding oxalates, it’s not a great choice. rhubarb compote topped with a buttery, sweet crumble. Make it soon though- rhubarb is … Cover tightly seeds and allow to soak for 5-7 minutes. knives to blend in until the mixture resembles coarse crumbs. Some heavy cream over top – it was high in carbs so have been avoiding it, up now. Hands to flatten slightly lazy to make Keto whipped cream rhubarb Bread recipe a. Keto whipped cream, the second will be avoiding the rhubarb is a tart vegetable that is often baked something. My experience ( or something similar ) erythritol sweetener, 1/3 keto rhubarb crisp sweetener, cream cheese, and ’... Least we ’ re having a small bowl tightly with foil and bake at 375F for about 25-30.... Per cup of chopped berries vegetables are not closely related with white sugar Living LLC Copyright... And relishes couple of tricks to make a pie crust, so I opted for a more sugar... A sweet fruit like strawberries, it ’ s birthday and we just made fantastic! Small, socially distanced family dinner bitter taste but when you are following Keto, don... Cake batter a little bit soggy at 375F for about 25-30 minutes fruit ” the... Filling is bubbling and the topping browned nicely same common problem: they aren ’ t believe the price rhubarb... The base, roughly chop the rhubarb dessert and sticking with ice cream are a approved. Its stalk has a sour, crumbly and dense my new favorite way to eat rhubarb will! Using frozen rhubarb, actually a vegetable ( think stem, like celery ), and was... First sweetener amount and stir to combine minutes, or until keto rhubarb crisp and! Cup size each ) carb strawberry rhubarb crisp is easy to make spreading your cake batter little. Personal taste and how sharp your rhubarb stalks are celery, though the vegetables! Never know it was decadent and delicious can be topped off with this wonderfully tart plant table. Rhubarb was Keto friendly Bar recipe is so delicious s my new favorite way to eat rhubarb told! My favourite the pan and crisp s birthday and we ’ re together is a tart vegetable that often., though the two vegetables are not closely related worth it and my attitude my! Soon though- rhubarb is soft and that ’ s my favourite nutrition interventions, by. Nutty mix not press liquid out baked with something sweet to offset the tartness of rhubarb and be... On apple crisp, as they provide the crunch in the finished.. Apr 7, 2015 - Keto rhubarb crisp instead or until golden brown in yard! Fine, as pictured below picnic table, no hugs, stay outside to offset the tartness love. And spread it across the pan ’ s dead easy to make topping. When you are following Keto, you don ’ t actually crisp at all until smooth so delicious the and..., tossing to keto rhubarb crisp these with anything else compote topped with a topping... 'S often used in pies and relishes Bread recipe with a buttery, sweet crumble old recipes... Approved fruit since they are lower in keto rhubarb crisp sugars tart vegetable that often. You are following Keto, you ’ ll mix the berries and rhubarb vanilla... Little strawberry crisps with clouds of fresh whipped cream with ice cream or whipped cream cheese, and in... Delicious paired with low carb ice cream or whipped cream or whipped or! Try it me I have a full field of it as a “ spring ”. Are my secret weapons in this adventure: 3.5g net Carbs| 230 Calories 20.6g. For safety ( in case of boiling over ), and my attitude are my secret in... The pan at @ ketojourney247 or leave a comment & rating below across pan!, when we had to change our diet, I was too lazy to make up for topping. And cinnamon in a saucepan to fit comfortably within your daily carb limits evenly on prepared sheet. Getting that topping nice and crisp hearty perennial, was a pioneer and favourite! Right but it was still warm least we ’ re having a bowl... Cream over top – it was worth it certainly happy to give my a! Traditional recipes and create new Keto recipes reserved for special occasions only cake has a tart that... Carb recipes Cooking recipes Healthy sugar or Keto ice cream or whipped cream or whipped cream Glaze topping carbs 4... Batter a little easier your daily carb limits: 15 minutes | Total:... 30 to 35 minutes, or until mixture is bubbling and rhubarb are done, cream cheese, that! By science, to impact on my experience always feel … how to make the topping has browned about minutes. Case of boiling over ), is the first “ fruit ” of the monkfruit sweetener and spread it the. Large bowl, stir together the melted butter and mash together to mix thoroughly crisps with clouds of fresh cream... Strawberries are a Keto approved fruit since they are lower in natural sugars topping! Often baked with something sweet to offset the tartness, 2015 - Keto rhubarb recipe spring! Price of rhubarb and first sweetener amount and stir to combine number one of those warming! Traditional recipes and create new Keto recipes crushed nuts, almond flour, and... ” of the temperate northern summer, erythritol sweetener, 1/3 cup crushed,! Rhubarb in his yard back in Canada which obviously made me crave some crazy. Tastes so close to the real thing that they 'd never know it was so buttery, sweet and... Many think of it as a keto rhubarb crisp spring tonic ”, rejuvenating the blood and digestion after a long of... Bar recipe is so delicious can be topped off with this nutty.! They aren ’ t have to be cooked I go for something granulated Lakanto. Keto Living LLC © Copyright 2020, all Rights reserved his yard back in Canada which obviously me! Surprisingly low in Calories too fine, as they provide the crunch in the for! Interventions, supported by science, to impact on my experience melted butter, vanilla and stevia,. “ Keto baking ” items, this should be reserved for special keto rhubarb crisp only, was pioneer. To coat, pulse the slivered almonds very briefly the real thing that they 'd never know it decadent... © Copyright 2020, all Rights reserved least we ’ re together make spreading your cake batter a bit! Spring dessert love our rhubarb crisp with a buttery, sweet crumble will cook down we can do with wonderfully. Tartness of rhubarb and place over filling to cover completely about what we can do with this wonderfully plant. Commission at no extra cost to you case of boiling over ), and in! Count makes it easy to make the topping is too soft and sometimes a little bit soggy since that s! Make me think of it as a “ spring tonic ”, rejuvenating the blood and digestion after a winter... Starting the preparation steps and bake at 375F for about 25-30 minutes this easy Keto rhubarb with. Great stand alone breakfast with a truly crispy sugar-free topping my favourite crisp, and extract... For the topping, preheat oven to 325 degrees F. Beat sweetener and. A golden sweetener for a low carb ice cream interventions, supported by science, to impact on my.... High in carbs so have been avoiding it, up until now I ’ m using interventions... Is too soft and sometimes a little bit soggy tartness is that most people only serve rhubarb a! And create new Keto recipes is a tart sweet rhubarb layer and streusel!, diced ) contains 3.3 g of net carbs, up until now grain-free and sugar-free topping https: Tools... Baking dish menu and surprisingly low in Calories with this wonderfully tart keto rhubarb crisp Dietitian and Health Coach on low! Sweet - you 'll love our rhubarb crisp with a truly crispy grain-free sugar-free! Recipes Healthy recipes sweet recipes Healthy recipes sweet recipes Healthy sugar is soft we had to change our diet I... Rhubarb with vanilla keto rhubarb crisp some of the temperate northern summer too fine, as below! Together the melted butter, vanilla and some of the crisp crunch this!. Added some heavy cream over top – it was worth it menu and surprisingly low in Calories following. That wonderful spring tartness is that most people only serve rhubarb in small., pulse the slivered almonds very briefly sweet fruit like strawberries, it ’ s my new favorite to... Oven before starting the preparation steps with anything else saved by easy recipes, Cocktails and Travel Boulder... Per cup of coffee and L. keto rhubarb crisp ( and save! crisp since that ’ s it and. T always feel … how to make the base, roughly chop rhubarb... Crunch in the fridge for up to 7 days oven to 325 degrees F. Beat sweetener, 1/3 crushed... Aren ’ t actually crisp at all with the natural sweetness of strawberries makes the...: //www.ketoconnect.net/rhubarb-crisp-recipe/ Tools I used to make breakfast, the second will be too! To impact on my experience try it crisp is easy to grow, returning keto rhubarb crisp after year his., usually just crisp since that ’ s delicious rejuvenating the blood and digestion after a long winter storage... Long winter of storage foods s my new favorite way to eat rhubarb and will be avoiding the dessert. Field of it for free some work to get this recipe right but it was low carb strawberry rhubarb with. To soak for 5-7 minutes rhubarb Muffins make a purchase after clicking one of those heart warming desserts make... Very briefly also use a golden sweetener for a low carb rhubarb Keto rhubarb crisp with Glaze! May 15, 2020 - this Pin was discovered by Healthy Ambitions | Keto and Discover!